Crest Teeth Whitening Strips

Having a Crest Teeth Whitening Strips smile is an amazing thing. Not only does it keeps your teeth looking good, but having white teeth is linked to  confidence. A white smile has many benefits and pretty much anyone can achieve one with the right techniques. Some of us are lucky enough to be gifted with a set of white teeth. But for those who aren’t, you have no need to worry. There are several things you can do to improve your smile. 

crest teeth whitening strips

Brush Your Teeth Daily

It all starts with your morning bathroom routine. Everyone knows they should be brushing their teeth every morning and every evening. It is vital that you brush your teeth from a very early age, to ensure good oral health in later life. 

Brushing your teeth regularly removes tartar and plaque, polishes your enamel and freshens breath. Dentists recommend how often you should replace your toothbrush. They recommend you buy a new toothbrush every 3-4 months, as toothbrush bristles wear down quickly and gather bacteria. Your choice of toothpaste matters also and you should take note if you have sensitive teeth. Some toothpastes are designed for sensitive teeth and some are not. 

 What you’ll also notice is the buildup of bacteria on your tongue. Your tongue acts as a sponge that absorbs food particles when you eat. This leads to a buildup which you can either remove with a scraper or simply by using your toothbrush. If you choose to use your toothbrush then ensure you replace it with a new one every 2-3 months. 

Brush your teeth twice daily for:

  • Good oral and dental health
  • Keep teeth clean and plaque free
  • Remove tartar and plaque buildup
  • Prevent gum disease
  • Fresh breath
  • Boost in confidence

Brushing your teeth regularly not only keeps your mouth clean and fresh but also prevents gum disease. Gum disease is a common condition when the gums become infected, swollen or sore. A lot of adults in the UK have gum disease to some degree but it is less likely for children. 

Gum disease is caused by lack of dental hygiene, in other words not brushing them daily. By not brushing regularly, you allow plaque and other bacteria to build up, which irritates your gums. In turn this will lead to bleeding, soreness and in some cases, swelling. If you have gum disease you must see your dentist.

The best way of preventing gum/teeth conditions is by keeping them as clean as possible by brushing twice daily, flossing to get rid of stubborn bacteria and rinsing with mouthwash. 

Use A Mouthwash

There are some things that brushing your teeth won’t do. There will still be bacteria left behind, even with an intense brush. This is where mouthwash comes in handy. A good mouthwash will kill 99% of bacteria, leaving you with immaculate teeth, gums and fresh breath. 

Mouthwash usually contains a small level of alcohol, which is one of its key ingredients for keeping your teeth and gums healthy. There are some hard to reach places in between your teeth that only mouthwash can reach. Brushing alone will not get rid of all bacteria, which is why using mouthwash is important. 

Mouthwash Benefits:

  • Kills 99% of bacteria
  • Freshens breath
  • Keeps teeth and gums clean for longer
  • Significantly reduce bacteria in your mouth
  • Keeps teeth white


Flossing can be just as important as mouthwash, as it too can reach difficult stains in between your teeth and gums. Many people who brush neglect the hard to reach places by not flossing.

Food particles get stuck in between your teeth and gums and sometimes flossing is the only way to successfully remove them. Eradicating tough to reach bacteria is one of the primary benefits of flossing your teeth.

So, consider not only brushing your teeth but also floss them regularly. All techniques are important for keeping a healthy, white smile!


Whitening At Home

Many people are turning to cheaper and more convenient ways of brightening up their teeth. The idea of visiting a dentist and paying an arm and a leg for teeth whitening is seriously off-putting for most people. But don’t worry, this isn’t the only way of having your teeth whitened. 

You can simply buy a home whitening kit online, which gets delivered to your door. The nation’s favourite DIY kit is Crest Teeth Whitening Strips. This kit is comprised of gel strips which contain the active whitening agent, that you simply apply your teeth. The strips are held firmly to your teeth during the whitening process and you can continue with your day while wearing the strips. 

You can buy Crest Teeth Whitening Strips today and start whitening from home in just a few days, revealing a beaming white smile within a month!

Which teeth whitening kit would you recommend? The best and most popular kit by far is Crest Professional Effects Whitening Strips. This kit comes as a 20 day treatment, each pack complete with 20 foil pouches, containing 2 gel strips each. Most users of this product notice changes within 3 days and full results in 20. 


What Exactly Goes Into Crest Teeth Whitening Strips?


Crest Whitening Strips primary ingredients:

  • Hydrogen Peroxide
  • Glycerin
  • Aqua
  • Sodium Hydroxide

Crest Teeth Whitening Strips contain an effective level of hydrogen peroxide, which removes stains from the enamel. As soon as you place the strips firmly to your teeth, the whitening ingredients get to work. Peroxide is mixed with other ingredients, including glycerin and sodium hydroxide. These ingredients are found in many other products on the market, primarily beauty products.

Hydrogen peroxide is the best method for teeth whitening. Peroxide is used in other beauty products but primarily it is found in teeth whitening kits. No other ingredient is as effective and Crest Teeth Whitening Strips will eradicate years of stains!  


Avoid Certain Foods For Whiter Teeth

teeth staining foods

To keep your teeth as white as possible, be sure to avoid certain teeth staining foods. These foods contain acids that are harmful to your teeth, including citrus fruits and hard boiled sweets. 

Some cooking sauces are also bad for your teeth, including soy and BBQ. It is also recommended you quit smoking and cut down on drinking alcohol, particularly red wine. All these things are like poison for your enamel and will stain them over time. 

If this happens, be sure to use Crest Teeth Whitening Strips to remove all those years of yellow stains and reveal a brighter, whiter smile.